The Unchained Blog

Practical insights on goal execution, performance architecture, and structured achievement from Clement Kwegyir-Afful and the Unchained team.

Category: Motivation, Meaning & Beliefs

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Understanding the "Why" of Your Goals: A Key to Lasting Success Motivation, Meaning & Beliefs
April 29, 2024 4 min read 1 views

Understanding the "Why" of Your Goals: A Key to Lasting Success

In the quest for success, whether personal, professional, or organisational, understanding the "why" behind your goals can significantly influence your motivation and the satisfaction derived from achieving them. Research into achievement goals and the reasons…

The Power of Gratitude in Achieving Goals Motivation, Meaning & Beliefs
April 8, 2024 3 min read 1 views

The Power of Gratitude in Achieving Goals

Gratitude, a powerful emotion for acknowledging the good in our lives, extends its influence far beyond mere appreciation. Research underscores its role in enhancing motivation, improving mental health, and even boosting performance and productivity. When…

Mastery of Becoming: The Ultimate Success Metric Motivation, Meaning & Beliefs
March 29, 2024 4 min read 1 views

Mastery of Becoming: The Ultimate Success Metric

In today's professional landscape, there's a pervasive dialogue focused on tangible rewards—individuals often measure their career success by the salaries and benefits they receive, while organisations gauge their achievement by the immediate outputs from their…

Balancing Act: Leveraging Joy in Goal Pursuit Motivation, Meaning & Beliefs
February 27, 2024 3 min read 1 views

Balancing Act: Leveraging Joy in Goal Pursuit

In the illuminating research "When Thinking About Goals Undermines Goal Pursuit," Ayelet Fishbach and Jinhee Choi explore the intricate dynamics of how goal orientation influences motivation and persistence. Through a series of experiments, this study…

Vision Board Mastery: Unlock Your Path to Success Motivation, Meaning & Beliefs
February 16, 2024 3 min read 1 views

Vision Board Mastery: Unlock Your Path to Success

Discover the transformative power of vision boards with our step-by-step guide to visualise and achieve your personal, professional, and project goals. Learn the science behind effective visualisation and how to create impactful vision boards that…