Achieving goals is essential for a meaningful life, but when the drive to succeed comes at the expense of mental health, it’s a red flag. As a goal-driven person myself, I’ve had my moments of near burnout. Years ago, I Read more
In the journey toward achieving any goal, the words we use can either be our greatest asset or our biggest obstacle. This was the reason for my last two weeks blog on how the words ‘impossible’ and ‘unrealistic’ shuts down Read more
Introduction In today’s fast-paced world, both individuals and organisations often pride themselves on being busy, equating a jam-packed schedule with success. However, this busyness comes with hidden costs, particularly when it arises from ineffective goal management. While you may feel Read more