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Blog

03 Oct

The Benefits of Simply Observing: Mindful Attention Modulates the Link Between Motivation and Behavior

  • By Clement Kwegyir-Afful
  • In Research - Belief System & Will Power, Researches
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03 Oct

The Strength Model of Self-Control

  • By Clement Kwegyir-Afful
  • In Research - Belief System & Will Power, Researches
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03 Oct

What Americans Think of Willpower

  • By Clement Kwegyir-Afful
  • In Research - Belief System & Will Power
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01 Oct

Association Between Life Purpose and Mortality

  • By Clement Kwegyir-Afful
  • In Research - Vision
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21 Sep

Mastering Self-Control: How to Achieve Your Financial Goals with Science-Backed Strategies

  • By Clement Kwegyir-Afful
  • In Blog
  • 0 comment
We all have financial goals, whether it’s saving for a dream vacation, buying a new home, or securing your retirement. But what often stands between us and our financial aspirations? Self-control. The ability to resist immediate temptations for the sake
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21 Sep

Mindfulness: The Secret to Achieving Your Goals

  • By Clement Kwegyir-Afful
  • In Blog
Have you ever set a goal for yourself, only to find yourself struggling to follow through with it? Maybe you wanted to start exercising regularly, but found yourself skipping workouts after a few days. Or perhaps you wanted to eat
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21 Sep

How to Overcome Temptations and Achieve Your Goals: Insights from Research

  • By Clement Kwegyir-Afful
  • In Blog
Introduction We all have goals that we want to achieve, whether it’s losing weight, saving money, or quitting smoking. However, we often face temptations that distract us from our goals and make it difficult to stay on track. But what
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21 Sep

The Science of Habits: How to Cultivate Success-Supporting Behaviors

  • By Clement Kwegyir-Afful
  • In Blog
Do you have any habits that you want to change or develop? Do you wonder how habits work and how they affect your goal achievement? Do you want to learn some techniques for cultivating positive behaviors that align with your
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21 Sep

The ‘Why’ Factor: Igniting Emotions for Unstoppable Goal Pursuits

  • By Clement Kwegyir-Afful
  • In Blog
Have you ever wondered why some people are able to achieve their goals with ease and enthusiasm, while others struggle and give up? Have you ever wondered what makes the difference between success and failure, between fulfillment and frustration, between
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21 Sep

Unlocking Success: The Power of Belief and Habit in Goal Achievement

  • By Clement Kwegyir-Afful
  • In Blog
Success is not a matter of luck or talent. It is a matter of belief and habit. Belief is a pillar with habit an engine driver your goal achievement. They are the foundation of your mindset and behavior. They are
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Categories

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  • Research – Belief System & Will Power
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Recent Posts

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08Apr,2026
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Why Focus Drives Results and Busyness Doesn’t
01Apr,2026

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